Unlimited Group Training
3-4 sessions per week in a high-energy, collaborative environment training alongside dedicated peers.
12 WEEKS TO PEAK PERFORMANCE
PRE-SEASONTRANSFORMATION PROGRAM
Get ready to elevate your game. Our 12-week Pre-Season Transformation Program is designed to build the complete athlete, mentally, physically, and technically. We combine elite skill work, high-intensity strength training, and tactical film study to ensure you are ready for the season ahead.
IMPROVE YOUR GAME
READY TO TRANSFORM YOUR GAME?
Spots are limited for the 12-week Pre-Season Transformation Program.
EVERY WEEK
WEEKLY SCHEDULE AT A GLANCE
A structured week built to develop skill, athleticism, and basketball IQ.
Monday
Group Training
Basketball Skills + Speed & Strength
Skill development paired with speed and strength work to build a complete athlete.
Tuesday
Group Training
Basketball Skills + Open Gym/Conditioning
Continued skill work paired with open gym reps and conditioning.
Wednesday
Group Training
Basketball Skills + Speed & Strength
Skill development paired with speed and strength work to build a complete athlete.
Thursday
Group Training
Basketball Skills
Focused basketball skill development session.
Friday
Private Training
Private Training
One-on-one private training tailored to individual development.
Saturday
Film Study
Film Breakdown
Game film analysis to sharpen basketball IQ.
Sunday
Recovery
Recovery
Active recovery to stay fresh for the week ahead.
